Heart-centered holistic coaching via Zoom or phone. Limited to 3 women at a time — because this work deserves real attention.
Currently accepting 3 new coaching clients. Spots are limited intentionally — because you deserve undivided attention.
You’re a woman 40+ navigating midlife changes — career, relationships, health, or identity
You feel overwhelmed, anxious, or like you’ve lost touch with your sense of self
You’re dealing with chronic fatigue, stress, or burnout and want to heal holistically
You want a safe, supportive space to reconnect with your inner wisdom and peace
You’re ready to do the inner work — and to be gently held accountable for it
Clarity about what you truly want in this next chapter of your life
Tools to manage stress, anxiety, and emotional overwhelm with confidence
Support for gut-brain wellness and natural energy balance
Sustainable self-care habits that feel good — not like another obligation
Confidence to show up fully in your life, with joy and ease
A relationship with yourself that is grounded, compassionate, and honest
My approach is deeply intuitive and trauma-aware — combining holistic life coaching, emotional healing, mindset, and whole-person support.
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Emotional healing and mindset work that honours the deep connection between how you feel and how your body functions.
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Your unique story, rhythms, and health journey. Not a template — a real relationship built around you.
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Practical tools to help you regulate, reset, and reclaim your peace — rooted in gratitude neuroscience.
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Actionable wellness tools and guided journal prompts sent between sessions to support your ongoing growth.
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Warm but real check-ins. I hold space for your healing and hold you to your own highest commitments.
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Optional email support between sessions so you are never navigating the hard moments alone.
Minute Guided Sessions
Weekly or biweekly via Zoom or phone — you choose what works for your life.
Clients Maximum
Intentionally limited so every woman receives my full presence and attention.
Cost for Discovery Call
Your first conversation is always free. No obligation, no pressure.
Also Included
→Actionable wellness tools and personalised journal prompts
→Personalised recommendations for mindset, gut health, and self-care
→Optional email support between sessions
→Access to A Gratitude Perspective resources and programs
→Gentle accountability and check-ins
No pressure. No obligation. Just 30 minutes of honest, warm space to explore where you are and where you want to go.
After submitting, you’ll receive a link to Mica’s calendar to choose a time that works for you.
Mica will reach out within 24 hours with a link to choose your discovery call time. Check your inbox — and your spam folder just in case.